REFERRAL GUIDE

NYC

Exercise Program: Revolution Motherhood | 3 months Free w Code: RMGLOW

Acupuncturist: Juniper Wellness

Reproductive/Perinatal Psychiatrist: The Motherhood Center

Pelvic Floor Physical Therapist: Stroma PT and Solstice PT

Lactation Consultant: Leigh Anne O'Connor

Midwives: Midwifery Care NYC

Doulas: Alaska McFadden, Ceridwen Morris

Pilates: Moving Strength

Postnatal Corset/Belly Binder: Leonisa

CHICAGO

Perinatal Nutrition Support: Lēto Foods - Perfectly Balanced Smoothies Delivered to Your Home! | 15% Discount Code: GLOW15

Functional Dietician: Olivia Wagner - Liv Nourished Nutrition

Licensed Dietician Nutritionist: Tam Dickson-Meyer - Tam Well Nourished

Doulas Specializing in Serving Black Families: Chicago Birthworks Collective

Prenatal & Postpartum Yoga: Amy Owen

Prenatal & Postpartum Fitness: Cocoon Care

Prenatal & Postpartum Pilates: Pilates + Coffee

Perinatal Weight Lifting: Ladies Who Lift 

General Physical Therapy: Dr. Kelly Rose - in person & virtual; West Town Physical Therapy

Lactation Consultants: Jennie Meyer and Chicago Birthworks Collective

Chiropractor: Stacy Ahrens

Acupuncture: Active Balance Chicago; Bluebird Wellness

Parenthood Planning: Partum Health

Pelvic Floor & Postpartum Recovery: Tanya Freseth; Dr. Sonam Saynia - Soulective Pelvic Health; Dr. Janelle Howell - Vagina Rehab Doctor

Birth and Family Photographer: Taylor Lynn Studios | $300 off Discount Code: GLOW22

Fitness

Functional Dietician

Olivia Wagner - Liv Nourished Nutrition

Licensed Dietician Nutritionist

Tam Dickson-Meyer - Tam Well Nourished

Acupuncture

Active Balance Chicago

Bluebird Wellness

Massage Therapy

Glow Birth + Body

Support 

Tree of Life Doula group

Partum Health - complete perinatal mental healthcare

Chicago Birthworks Collective - Black Doulas supporting Black families

Suburbs

Physical Wellness 

Pelvic Floor PT

Chicago Mama PT - Barrington

Dr. Bre @ The Pelvic Gem - Flossmoor

Chiropractors

Dr. Tanya Freseth @ Active Care - Arlington Heights

Pregnancy & Pelvic Health

Dr. Bunker-Huertas @ River Forest Health and Wellness - Oak Park 

Webster Technique and DNS

Rooted Chiropractic

Massage Therapists

Katie Lauterbach, LMT @ Refresh & Renew Wellness - Clarendon Hills

Both

Midwife groups

Gentle Birth Care - general care and home births

Lactation Consultants

JBW Lactation - Chicago, Oak Park, Near North Suburbs

BAY AREA

Infant Massage & Craniosacral Therapy: Bodywork for Babies

Postpartum Education: Better Postpartum

Home Birth & Hybrid Midwifery: East Bay Midwives

Chiropractor: Kinetic Chiropractic

Prenatal & Postpartum Strength Training: The Lotus Method

Mommy & Baby Exercise Group: Mary McQueen, Baby Bootcamp

Acupuncture: Cara Brockbank at Temescal Acupuncture Center (510) 325-6109

Tarot: Laura Zuspan

Herbs & Essential Oils: Lhasa Karnak

Postpartum Doula: Myra Julian

Belly Binding: Hilah Zohar

Mother Roasting: Hilah Zohar

Counseling for Men & Couples: Ben Ringler

Craniosacral Therapy for Adults, Children & Infants: Sirena Masket

VIRTUAL SUPPORT